January 8, 2008

What a great trip out to Reno this year. Kellen, Brenden and I jumped there this year for Pole Vault Unlimited. It was a new, fresh set up and eveyone was there. Although it was early, we all jumped well with good form. With limited training the last few weeks prior to the event, you couldn't ask for a much better effort.

The upcoming season is looking bright. There are several HS meets for the guys to improve in before state. The change from the previous season is positive and dramatic. I was really proud of the presence they had at this early meet and the ability to adapt to new ideas. Next meet is at Fayetteville.

From my end, training has been going really well. Technical work this year has improved in strides (due to the coaching of Earl Bell). I have increased my power during the swing, timing and activity on the pole. I will be coming from shorter runs until March to better my technique before transferring it to long run.

Now that we are starting a new year, I guess I will reveal some resolutions. 1. to be the best husband and father I can be. 2. To engage life with a strong passion. 3. Surround myself and my family with quality people.

I hope everyone has a good year and pv season.