update

The last couple of weeks have gone really well. We have moved through a ton of poles, up to a 15.2 flex from short run. I have been running better than in previous years along with good technique. I'm having a great time with my training partners and having a great set of eyes coaching me. All in all I am having more fun vaulting than I have had in several years. After all, the vault for me has been about the journey. Our next step is to move back to 14 steps next week and continue working on the same principals with more speed.

In other news, Louis (son) took his very first one step vault on his own landing on the front bun. It was a real proud day for us. Last weekend Lon and I took a surf trip to Grand Isle. We did well and the waves turned out pretty nice. By the time we were done we had put in 11 hours of surfing in less than two days.
Hope everyone is ready for outdoor season and I'm sure we will run into you soon.

Gordy