Summer update

This summer has been very different than usual. PVU traveled to Vaultstock in Jonesboro where we had a lot of fun but didn't leave up the bars we would have liked.

From there, Lon Badeaux and I went to Barbados for a surf trip that didn't disappoint. We had a great time staying with Zed Layson and learning the set up. We both got much better and were on waves bigger than we nomally see. It was a once in a lifetime trip with a good friend. Lon is the head coach at Arkansas State Univ and can be contacted at www.astate.edu.

With little recovery time from that trip, I was on my way to NYC and the Hamptons to meet up with an old friend, Jay Cardiello. He is the personal trainer for 50 cent and a celebrity bootcamp trainer. We did two bootcamps over the weekend. One in Lawrence and the other in the Hamptons. They were both a great sucess. It was a great experience to meet so many great sponsors like MHP, Vita Coco, Blue Star Jets, Cell-nique and Bodybuilding.com. It is definately something I will be doing again in the near future. Jay can be reached at www.cardiellofitness.com or www.myntology.com.

The remainder of the summer will consist of a ton of vault sessions and training. Everyone is working hard to get better. There will be an update with the remaining meets we will attend.

Gordy