Update

This past week we finally moved back to 12 steps. It was a good start in moving toward longer runs. Although it was the first day from that run, I had no run throughs. In the next couple of practices we plan to get on bigger poles and see how high we can go from 12. I feel more comfortable from the longer runs, which is a change from previous years. All in all we are going to work hard and start going to some meets.

Gordy