Update

Training over the past couple of weeks has gone pretty well. I have continued jumping from 14 steps and working on moving bigger poles and making tons of bars. As part of my jump sessions, I have really focused on my bottom arm, which has always been an issue. Everything seems to be coming along fine. I think that jumping with intent and working to make some kind of a point each time I jump is putting the focus in the right place. During the last few sessions I have jumped on 4.75/15.4 poles. Best speed trap time over the last week was 1.58. I'll let you know how the next jump session goes.

Gordy