Update

This month has gone by quickly. Training has gone well and it has been terribly hot out. The last 3 training sessions, we have gone to a 16 step run. It has been since 2007 since I have ran from that far. I'm really pleased with the run. It has allowed more time to set up and see the box and hold a lot higher. I plan to jump one more session from there this week and put it to a test over the holiday weekend. In July, we plan to jump in several meets including Toronto, Ottowa and Timmons, Canada. It should be a nice break from the heat up north.

Gordy