Update

We had a really good jump session on Tuesday. Still running from 10 steps and jumping on 16.0 holding 14.7ft and hitting a mid of 36ft jumping over 4.90m. Finally getting over the foot spasms and feeling confident I was able to be consistant in my commitment at the box. This has become a focus that I plan to hold onto throughout my progression this year. We have a meet this weekend at Arkansas State and then maybe two more sessions before a week off in Jamaica.

Louis had his first jump session on Sunday since his elbow was hurt. He had a great time and made me so proud to watch him jump all on his own. He has really got faster and taller in the last few months. I will get some video and add it to the site soon.

Gordy